Sober living

No matter what an addict says or promises, they are only driven by their desire to continue using, and there’s not much of anything you can do to change that. Saying “no” is an important first step toward change — for you, as well as for the addict. Cultivate your wisdom, so that you know […]

Each of those consequences can cause turmoil that can negatively affect your long-term emotional health. Your body breaks alcohol down into a chemical called acetaldehyde, which damages your DNA. Damaged DNA can cause a cell to grow out of control, which results in cancerous tumors. Having more than just two beers or two glasses of […]